Whether you’re looking to lose weight and get fit, relieve chronic pain, increase your energy or improve your overall athletic performance, my one-on-one yoga and wellness program is designed to help you achieve your personal short and long-term goals. The program includes private yoga instruction as well as a nutritional and wellness plan. I take a holistic approach to health and work with you in the comfort of your own home. If you want to jump start your health and feel happier and more alive, please contact me to set up your first session!
*Beginners, all levels welcome*
*Yoga Alliance Certified*
*Individual Sessions or Packages Available*
*Call/email to book or for further inquiries*