Afternoon Pick-Me-Up Smoothie

Looking for an afternoon pick-me-up? Try this refreshing and energizing smoothie recipe! It’s SO good for you – and it’s incredibly delicious 🙂


5 organic apples

2 kiwi fruit

2-3 handfuls of spinach (more if desired!)

1 Tbsp fresh ginger

Handful of cilantro


Add 1 cup of water to your high-power blender. Next, add 4-5 sliced apples (your favourite variety- I used organic ambrosia and fugi) then add 1-2 kiwi fruits (high in fibre and excellent for digestion) + 2-3 handfuls of baby spinach (high in iron) + 1 Tbsp of fresh ginger (excellent for intestinal health and inflammation) + a handful of cilantro (controls blood sugar and cholesterol). Blend on high until smooth. Enjoy!!


One thought on “Afternoon Pick-Me-Up Smoothie

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s